Anger and Healing
EMDR
Eye Movement Desensitisation Reprocessing (EMDR) - a therapy that helps your brain heal from trauma. It works by helping you process upsetting memories that were stored incorrectly. With guided eye movements and support, your brain can safely revisit these memories and “rewire” them. This makes the feelings and reactions tied to the trauma less intense
Sandra Paulson - When There Are No Words: Repairing Early Trauma and Neglect From the Attachment Period With EMDR Therapy [Book]
Roy Kiessling - https://emdrconsulting.com/
Free resources: https://emdrconsulting.com/training/free-materials/
Minority Stress
Minority stress refers to the chronic stress experienced by people who belong to marginalized groups due to ongoing experiences of discrimination, stigma, and social exclusion. It includes external stressors, often relating to systemic oppression, (like harassment or unequal treatment) as well as internal ones (such as shame or internalized stigma).
Liberation Psychology
Books
Pedagogy of the Oppressed by Paulo Freire,
Writings for a Liberation Psychology by Ignacio Martín-Baró,
The Wretched of the Earth by Frantz Fanon
Podcast
The Mind & Soul Collective. (2024, April 16). Liberation Psychology: A Radical Framework for Healing [Podcast episode]. In The Mind & Soul Collective. Spotify. https://open.spotify.com/episode/2eR8Zf0mbQEHcbk5mpTWsT
1800 RESPECT - 24-hour sexual assault, family and domestic violence counselling hotline, nation wide across Australia.
Anger and Healing
EMDR
Eye Movement Desensitisation Reprocessing (EMDR) - a therapy that helps your brain heal from trauma. It works by helping you process upsetting memories that were stored incorrectly. With guided eye movements and support, your brain can safely revisit these memories and “rewire” them. This makes the feelings and reactions tied to the trauma less intense
Sandra Paulson - When There Are No Words: Repairing Early Trauma and Neglect From the Attachment Period With EMDR Therapy [Book]
Roy Kiessling - https://emdrconsulting.com/
Free resources: https://emdrconsulting.com/training/free-materials/
Minority Stress
Minority stress refers to the chronic stress experienced by people who belong to marginalized groups due to ongoing experiences of discrimination, stigma, and social exclusion. It includes external stressors, often relating to systemic oppression, (like harassment or unequal treatment) as well as internal ones (such as shame or internalized stigma)
Liberation Psychology
Books
Pedagogy of the Oppressed by Paulo Freire,
Writings for a Liberation Psychology by Ignacio Martín-Baró,
The Wretched of the Earth by Frantz Fanon
Podcast
The Mind & Soul Collective. (2024, April 16). Liberation Psychology: A Radical Framework for Healing [Podcast episode]. In The Mind & Soul Collective. Spotify. https://open.spotify.com/episode/2eR8Zf0mbQEHcbk5mpTWsT
1800 RESPECT - 24-hour sexual assault, family and domestic violence counselling hotline, nation wide across Australia.