Workshop Highlights:

Understanding Intergenerational Trauma

  • Explore how trauma and unmet needs in previous generations impact current emotional and relational patterns.

  • Understand how societal, cultural, and historical factors shape intergenerational narratives.

Therapeutic Tools

  • Adapting techniques from Schema Therapy and Attachment Based EMDR rescript/ reimagine family scripts and promote healing.

  • Learn how to create a safe and compassionate space for exploring family history in therapy.

Interactive & Accessible

  • Suitable for mental health practitioners of all experience levels; no prior Schema Therapy or EMDR knowledge required.

“What if, in another universe,
our parents were never forced to leave?
Never had to hustle.
To start over again.
To prove their worth.
Their dreams fulfilled.
And we were born there,
instead of here.
What if our success wasn’t a story of overcoming,
but simply a story of becoming?”
— IG @thelebaneseplate